Life Beyond Stress

Rayners Lane

This FREE Meditation is an open event for the general public.

DATE: 1st March, 5PM sharp.

INTRO: Taught from the timeless yogic tradition, and with regular practice will help you empower your life and help you become more joyful.

DETAILS: There will be a brief introduction followed by a 20-minute guided meditation to give you a taste and experience of what this ancient technique can bring to you.

The meditation assists individuals to -

• Cope with the hectic pace of modern life

• Function better under stress

• Attain higher levels of productivity

The event is free of charge and open to all over age of 12.

A free DVD will be offered to all participants to practice the meditation at home and share it with others.

Please spread the word amongst friends and family.

Hosted by a trained teacher from the Isha Institute of Inner Sciences, Registered charity number 1116816

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