Hatha Yoga

St Albans

Experienced teacher focusing on yoga postures, breathing exercises, relaxation and some meditation for a healthy body and healthy mind. You will need to bring a mat, blanket and water to drink. Suitable for beginners. This is an extra class due to popular demand to keep enable us to keep the group size small. Free taster session Monday 31 October.
Please call Carole on 01727 754113 or email carole.heselton@verulam.herts.sch.uk.

Times and prices are subject to change. Contact venue before setting out.

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