Ante/Postnatal fitness and Baby Yoga/Sensory

Hoddesdon

Classes starting February 2014:

Class A- Mums, Mums to be and Babies
- Low level but effective workout
- Pregnant women from 12 weeks - birth
- Postnatal women from 8 weeks - 7 months
- Babies are welcome in this class

Class B- Mums and Mums to be ONLY
- Exercise and Relaxation
- Pregnant women from 12 weeks - birth
- Postnatal women from 8 weeks - 12 months
- Unfortunately babies are not allowed in this class

Class C- Private Pre/Postnatal Fitness Classes
- In the comfort of your own home
- Groups of friends (min 2, max 4)
- 6 week course (set fee of £140 per group)

Class D- Baby Yoga: 6 week course (6 weeks - 8 months)

Classes will be held in Waltham Abbey, Hoddesdon and Harlow. Private classes can also be booked in surrounding areas

To find out more please email us at happy.bodies@yahoo.co.uk

Please 'like' our page to more info and offers
www.facebook.com/happybodiesessex

Times and prices are subject to change. Contact venue before setting out.

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