Ante/Postnatal fitness and Baby Yoga/Sensory

Hoddesdon

Classes starting February 2014:<br /><br />Class A- Mums, Mums to be and Babies<br />- Low level but effective workout<br />- Pregnant women from 12 weeks - birth<br />- Postnatal women from 8 weeks - 7 months<br />- Babies are welcome in this class<br /><br />Class B- Mums and Mums to be ONLY<br />- Exercise and Relaxation<br />- Pregnant women from 12 weeks - birth<br />- Postnatal women from 8 weeks - 12 months<br />- Unfortunately babies are not allowed in this class<br /><br />Class C- Private Pre/Postnatal Fitness Classes<br />- In the comfort of your own home<br />- Groups of friends (min 2, max 4)<br />- 6 week course (set fee of &pound;140 per group)<br /><br />Class D- Baby Yoga: 6 week course (6 weeks - 8 months)<br /><br />Classes will be held in Waltham Abbey, Hoddesdon and Harlow. Private classes can also be booked in surrounding areas<br /><br />To find out more please email us at happy.bodies@yahoo.co.uk<br /><br />Please 'like' our page to more info and offers<br />www.facebook.com/happybodiesessex

Times and prices are subject to change. Contact venue before setting out.

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