Harpenden Girl Guide Hall
Townsend Lane, Harpenden, AL5 2QE
£70 for a course of 6 lessons
10-Feb-15 to 10-Feb-17
Tue, 9.45am to 11am
3 months to 1 year
9.45-11AM BABIES ONE (YOUNGER BABIES - 12 WEEKS TO PRE-CRAWLING)
A fantastic bonding experience including active and fun sequences for both you and your baby. Yoga to support your baby's individual developmental progress, promoting optimum health in all physical, cognitive and social aspects. Yoga for you, specially designed for the postnatal period to tone and realign the body. Every class ends with a lovely shared relaxation with your baby.
Your baby then progresses to Babies Two when they start moving! (see separate listing)
I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow.
I am a qualified Birthlight perinatal and mother & baby yoga teacher (Yoga Alliance RYPT qualification).
Times and prices are subject to change. Contact venue before setting out.
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