The Salvation Army, St Albans, AL1 3JB
07814 348 656
Intelligent Pilates runs a series of classes to suit a broad range of needs and ages, from complete beginners to the advanced.
At Intelligent Pilates, we offer Pilates classes based on the Body Control Pilates Method, which is a safe and effective form of exercise, and can be beneficial to just about everyone, regardless of their age and level of fitness.
Our classes include:
• Body Control Pilates
• Back4Good – Healthy Backs Classes
• Pilates for Sport
• Fusion Pilates
• Antenatal & Postnatal Pilates
• Mother & Baby Pilates classes
• NEW GROUP REFORMER CLASSES coming soon!
Intelligent Pilates also offers private one-to-one and duet classes.
Please visit our website for details of class times and pricing.
Classes held at The Salvation Army and Jubilee Centre in St Albans.
Give your body and mind a positive boost.
Please login first.