Female Personal Trainer

Welwyn Garden City

I'm a fully qualified personal trainer covering North London and Hertfordshire, who can provide all the necessary support, education and motivation to get you back into shape. My services include:

* 121 session from the convenience of your own home/outdoors.
* Body composition & fitness testing, together with comprehensive wellbeing report.
* Tailored, personal training programs to reach your goals
* Nutritional analysis & advice
* Neuro-linguistic programming techniques, to support you in going it alone for the rest of your life.

My approach will be fully consultative and I am flexible to meet you at times convenient with you and your family. My objective is to ensure you enjoy the sessions as well as provide you with all the tools and knowledge you need to go it alone for the rest of your life, while managing your home and family commitments.

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