Glow: Eat & Train Smarter to be Healthy&Happy


Do you want to eat & train smarter, to be healthier, happier & more energised for life? Wherever you are on your health & fitness journey, we all need a little help sometimes. I'm Claire Thornton founder of Glow, a Certified Personal Trainer & UK registered Associate Nutritionist.
Whether you are a complete beginner or looking to get back in shape; want to improve your posture & strength or just tone up; want to stop wasting money/time in the gym; I can help you successfully reach your personal health & fitness goals.
I support you to get the long-lasting results you deserve, by providing you with realistic & simple fitness, lifestyle & nutrition advice, individually-tailored according to your unique needs. I work with you in the comfort of your own home, office or local park; or via phone/Skype. No drastic diet/exercise regime required! Please call now to find out how I can help you!

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