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Bishops Park Community Centre
Bishops Park, Bishops Stortford, CM23 4DA
£60 per term for first term £50 thereafter
13-Aug-16 to 13-Aug-21
Mon, Fri, 10-11.30 & 13.15-15-14.45 (Mon) and 14-15.30 (Fri), Other venues too
Mother and baby yoga. Time to gently stretch and strengthen together with relaxation at the end. Focus for parents on post natal aches and pains, tummies and pelvic floor. Moves for babies can aid each stage of development all done to lots of songs and rhymes. Yoga balls, sensory aids, handouts and home made cakes all included
Times and prices are subject to change. Contact venue before setting out.
I would really recommend baby yoga. Penny is really friendly & welcoming as well as being very knowledgable. I started going when my daughter was only 5 weeks old & really helped us bond with each other. It is also a great chance to meet other parents & babies.
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