Fleetville Community Centre
Royal Road, St Albans, AL1 4QL
Thu, 10am or 7.30pm
Fed up of dieting? Come to this free workshop and find out how you can lose weight permanently.
*NO DIETS OR SURGERY INCLUDED*
Tracey Baum at Life Practice St Albans is running two free 90 minute workshops to tell you about alternative weight loss management programmes that have been proven to get results.
During the workshop Tracey will review:
•How to understand the difference between emotional & normal hunger
•Issues that impact on our weight.
•The big 5 problems and challenges people face when trying to lose weight
Tracey will tell you about weight loss management programmes that are offered at Life Practice St Albans.
Times and prices are subject to change. Contact venue before setting out.