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Rockingham Parade, Uxbridge, Uxbridge, UB8 2UW
07880 701 421
3 different price options
31-Jan-16 to 31-Jan-21
Fri, 1.30-2.30pm, Term-time only
The ultimate fitness class for mums and babies...it's not just a walk in the park!
Buggyfit classes are an hour long. Each class starts with a moderate warm up walk, moving into a power walk or run to raise the heart rates. Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cool down and stretch. Classes are also a great way to meet new mums.
Classes are warm and welcoming and tailor the needs of every new mum. So whether you were very fit and active before and during pregnancy or you have never exercised in your life before, classes will allow you to develop at your own pace and achieve your own goals.
So what are you waiting for? Grab your buggy and let's get fit!
Please contact me prior to the class to BOOK.
Times and prices are subject to change. Contact venue before setting out.
"Gemma's classes are a great way to get fit for new mums. She is very welcoming and understands the issues around trying to get fit after a baby! I would recommend this class for anyone who is looking to make new friends and get out and about!" Sarah B taken from Netmums 16.9.13
"I really enjoyed the classes at Fassnidge Park. Gemma was very friendly and the workouts were varied which meant it didn't get boring." Clare G taken from Netmums 21.9.13
"I have attended many Buggyfit classes at Fassnidge park in Uxbridge run by Gemma and have really enjoyed them. Its a great way of starting to get back in shape and also a great wat to meet other new mums." Michelle P taken from Netmums 25.9.13
"Its great to be able to get some exercise and take my son with me. I have been going for a few weeks and can certainly feel it working the next day after. Its lovely getting out on a Monday morning, getting some fresh air and feeling like the week is starting with some exercise. It's not too strenous at the time, so I haven't felt out of my depth trying to get back into exercise. It would be nice to have some more mums there as the class can be quite small, and it is a good way to meet new people, talking and walking." Helen A - review taken from Netmums 13.1.14
"Another fabulous workout, looking forward to next weeks class!!! Great teacher, great class, great new friends. Thanks Gemma." Sam. Review taken from www.facebook.com/buggyfitUxbridgeandCowley 17.1.14
"I started BuggyFit when my daughter was 7 weeks old and am still going now she is 9 months old. I really enjoy the way that we can all go at our own pace. It's a great way to meet and chat with other mums and Gemma is really friendly and approachable. We get a good variety of exercises and it really works! It's really helped me lose my pregnancy weight and I've had a lot of fun too." Posted by Tamzin on Netmums.
"I've been doing Buggyfit for almost 7 months now and I absolutely love it! I started when my baby was 5 months and I was completely unfit. I was a little bit nervous about going to the class and feeling left behind but what I love the most is that it didn't matter! Gemma helped and made me feel comfortable with what I could do and gave me specific instructions about what I could do which helped me a lot!! Also, I'm loving the music she is playing in the park at the moment. It gives me that boost that you need whilst exercising!! Attending buggyfit is quality me-time as I get to talk to the other girls and it's great for helping me bond with my baby as it feels like I am just having a walk in the park with him! Totally reccomend it!!" Paulina posted on Netmums.
"I love attending buggyfit glasses with Gemma. She manages to keep each class good fun with plenty of variety and always fitting a variety of fitness levels. Its a great place to meet other mums and have a good gossip and a giggle." Posted by Jenni W on Netmums 7/12/14
"Absolutely fantastic! Would highly recommend! Great for all levels of fitness with a HUGE variety of moves. Never gets boring! What's even better is its a good way to make friends and gossip, not just for you but your babies also :)" Libby Richards posted on Netmums 1/12/14
"I enjoy the buggy fit class as it makes you feel good mentally and physically. I think no other form of workout can beat an exercise in fresh air. Gemma is great, offering variety of exercises by alternating them each lesson. I strongly recommend this class for mums who try to get fit and have fun whitout worrying about their babies." Review posted by Burcu Akbulut on Netmums.
"It's much easier to exercise in a group. I don't feel as motivated exercising by myself. The pace of the class is good. It's not so exhausting that I can't continue my day which is ideal with a baby to take care of. Thank you Gemma for a really enjoyable class." Jagdeep via text message.
"Best group exercise class in the fresh air while enjoying the company of other mums and babies!"
Review posted by Burcu Akbulut on my Facebook page. For more information, reviews and comments please visit and 'like' my page at www.facebook.com/buggyfitUxbridgeandCowley
"Buggyfit is a great way to keep fit and the best thing is that you can take the baby with you so no worries about him waking up or needing a babysitter. Gemma runs a great class and always works us hard. It's also a great way to meet other mums and have a good natter." Kirat Sharma.
"I really enjoy going to Buggyfit. The classes are fun and relaxed and everyone can go at their own pace. Gemma is really lovely so you don't mind doing another set of squats!" Tamzin West.
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