Empowering Yoga

Ruislip

• The Windmill Studio Centre

• 106 Pembroke Road, Ruislip Manor, Middlesex, HA4 8NW

• 0845 4561336

• info@empoweringyoga.co.uk

• http://www.empoweringyoga.co.uk

• from £9 per class

• 27-Feb-13 to 27-Feb-14

• Wed, 10am-11.15am

This beginners yoga class has been designed to teach the founding principles of Yoga by introducing you to basic postures, breathing and relaxation to align both mind and body.

I will guide you step by step through the class helping you to build strong foundations, paying close attention to individual adjustment. I encourage each student to work at their own pace, encouraging the body & mind to gain suppleness & strength, in time, without pressure or intensity.

A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out.

Times and prices are subject to change. Contact venue before setting out.