Empowering Yoga for Beginners

Ruislip

Joanne will guide you step by step through the class helping you to build strong foundations, paying close attention to individual adjustment. I encourage each student to work at their own pace, encouraging the body & mind to gain suppleness & strength, in time, without pressure or intensity.

Empowering Yoga is a modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, that encompasses a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath.

Empowering Yoga classes are designed to nourish the soul and body. Benefits of attending Yoga with Joanne can be received by everyone, no matter how flexible you are, how fit you are or how old you are.

Times and prices are subject to change. Contact venue before setting out.

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