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Jessica Birth Classes

East London

NCT and Active Birth trained teacher for Hackney and Islington

Classes for pregnancy, birth and the postnatal period

Jessica James' classes take place in Stoke Newington. Courses combine yoga for pregnant women, starting around 24 weeks, partners' classes and postnatal mother and baby groups.


Pregnancy 'Active Birth' Yoga
Mondays from 6.15-8pm
Suitable however fit or supple and for whatever birth you hope to have.
Feel good about your body, ease pregnancy symptoms and gain confidence with breathing.
Anticipate birth and motherhood with others in your neighbourhood.

Couples' Course for Birth and Parenting
Wednesdays 7.45-10pm, for 8 weeks.
Getting the birth you want.
Practicing birth positions.
Methods of pain relief.
Emotional and physical support.
Breastfeeding and becoming a parent.

Times and prices are subject to change. Contact venue before setting out.

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Reviews

  • Pril0909

    26-Feb-2013 Report

    I would really recommend Jessica's Pregnancy yoga and Couple's classes. The former is a really good activity and chance to meet other women at the same stage as you. We recently completed the couple's classes as we are near our due date, these were almost more useful for my partner, who has less chance to meet other men going through the same thing with the same type of questions (as friends are not at the same stage as us). Overall the two lots of classes have given me (us) a thorough preparation for childbirth- cannot imagine having been without.

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