Hypnobirthing Classes in London


Hypnobirthing classes in London with Tracy Awere, Certified KG Hypnobirthing Teacher.
• Release fears that can lead to tension & pain
• Self-hypnosis for deep relaxation
• Massage techniques to release endorphins, your body's natural anaesthetic
•Visualisations, affirmations & breathing exercises to keep you grounded, positive and in control
• You are more likely to experience a natural, calm, drug free & comfortable birth
• In many cases, hypnobirthing mothers require no pain relief in labour

I offer classes for couples either in the comfort of their own home or within the calm & relaxing environment of the Highgate Holistic Clinic, North London.
Variety of dates and times available, please contact me to arrange.
Mini 'taster' sessions also available for couples who want to find out a little more about hypnobirthing before signing up for the complete course.

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