Spring detox with herbs

Highgate

The long winter months can leave us feeling sluggish and tired. Spring is very much on its way and is the time of renewal, rebirth and the emergence from the dreamy and inward energies of winter. The March spring Equinox is the time of year the land offers us the traditional tools to spring clean our bodies in the form of cleansing herbs.

We will be exploring three traditional spring tonic herbs in detail through taste, touch and traditional herb lore - Cleavers, Nettle and Dandelion as well as learning of other spring herbs popping up around Queens Wood during a herb walk.
We will also discuss the role of diet and explore the physiology behind detoxifying the body.
You will make & take home your own blend of detoxifying herb tea and a cleansing bath salt or body scrub.

Times and prices are subject to change. Contact venue before setting out.

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