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The Tollgate, Wrotham Road, Gravesend, DA11 7NP
11-May-13 to 11-May-15
Thu, 10am-11am & 8pm-9pm
Come along and try the latest fitness craze to sweep the UK & Europe. FIGHT KLUB classes combine combat style moves with High Intensity Interval Training (HIIT) to bring you a complete total body workout.
FIGHT KLUB BAG BOX uses free-standing punch bags and is set to pumping tunes guaranteed to get you moving.
All equipment provided. Gloves available to purchase/borrow or bring your own if you have them.
Check out other FIGHT KLUB classes on www.fightklub.co.uk or go to www.facebook.com/totalfitnesspro for pictures and more info.
This is the first class of its kind in the area but has just been brought up by the DL fitness chains so get in quick before classes fill up!
SUITABLE FOR ALL LEVELS
Times and prices are subject to change. Contact venue before setting out.
This is My favourite form of exercise & I would highly reccomend everyone give it a go!! Its a total body workout, including ab work for the tummy area & arm work for those bingo wings!! But most of all its great fun, we have a Laugh & work hard with a smile on our face along to some great music!! our instructor Natasha is fabulous, making us shout while we work to give us encouragement & make us work that little bit harder.
Its great for all levels of fitness, as you can work at your own pace & Natasha will always give alternative exercises for those who want to slow it down or work that bit harder, depending on your fitness.
Its an amazing atmosphere in the class.....high energy & great fun & lots of support from Natasha. It really is addictive!!
5 stars for the class & 5 stars for a great instructor!
At first I was dubious about going to this class. I have been enjoying Natasha's Zumba classes at the Cyclopark and she suggested I try FightKlub. I'm ever so glad she did! I would never have imagined myself in this class, just goes to show that you should try something new.
I love the classes, my body shape is changing. I am more toned, this will do wonders for the 'bingo wings' Natasha really encourages you to go that bit further & shout a bit louder. The music & style of workout means that there is amazing energy from myself & the other class participants. I never thought there would be a day (I'm a 38 year old mother of 3) I would be bouncing around to Drum and Bass Jungle music shouting out punching combinations alongside a 20 year old!
5 star rating, fabulous class & instructor.
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