The Natural Health Studio
32 Clifford Way, Maidstone, ME16 8GD
20-Oct-14 to 20-Oct-16
Wed, 10am -11.30, Must pre book
Guided meditation class (weekday)
Have you ever wanted to learn to meditate? desperate for a way to relax, I mean really relax? Then this is for you.
Guided meditation class is a truly lovely way to relax, re energise and find balance.
You simply turn up, sit down and allow me to guide you through a deeply relaxing meditation experience. No chanting or anything that might make you uncomfortable, just sit, close your eyes and listen to my voice as I guide you to deep relaxation.
No more than 10 people in a class and really friendly so you can feel sure that you will receive the warmest welcome.
We meet each Wednesday at 10am and classes last for an hour and a half and include refreshments.
Bring a sweater or cardigan as we sometimes use the riverside deck and it can get chilly.
Places must be reserved by emailing or phoning me.
Times and prices are subject to change. Contact venue before setting out.
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