The Oast Osteopathy, Sittingbourne
62 Bell Road, Sittingbourne, ME10 4HE
£40 per 6 week term
2-Jan-14 to 2-Jan-16
Experience the benefits of pregnancy and birth specific yoga inspired movement, relaxation, hypnosis, massage and education combined in one relaxing and enjoyable class!
Classes will help you to:
Ease pregnancy ailments.
Build a positive attitude and look forward to your birth.
Learn breathing patterns to help you ride contractions with ease.
Help with optimum position for baby.
Control anxiety and learn how to relax.
Our holistic and active birth education is delivered as you move, to create intuitive muscle memory - in labour your body will simply 'remember' whilst you focus on staying calm and in control
Suitable from 14+ weeks until birth. FEDANT approved.
Times and prices are subject to change. Contact venue before setting out.