St Giles Church Centre, Farnborough BR6 7DB
St Giles Church Centre, Church Road, Farnborough, Orpington, BR6 7DB
£40 per 6 week term
3-Apr-14 to 3-Apr-16
A unique fusion of movement, relaxation, active birth education and mind/body techniques. Classes are suitable for all Mums-to-be from 14 weeks onwards, including those with SPD/PGP as movements are gentle and can be adapted.
Classes aim to inspire birth confidence and you will be taught relaxation, breathing and active birthing techniques to help you along on your birthing journey, whatever path this may take.
Active birth education is delivered as you move, to create intuitive muscle memory - in labour your body will simply 'remember' whilst you stay calm, confident and in control!
Classes also offer the opportunity to take time out from the hustle and bustle of day-to-day life to relax in a friendly and sociable environment.
Book a six-week block of classes and look forward to birthing your baby with confidence!
Times and prices are subject to change. Contact venue before setting out.