Hi, Im Rob, Lead Instructor for Ruck-It Fitness.
We deliver Rucksack Training Sessions from 90 mins to 24 Hours.
These events incorporate military Style exercises and challenges to test mind and body with an emphasis on enjoyment.
Training with rucksack is proven:
* To burn 3 x the calories of training without
* Build endurance safely
* Strengthen your back and prevent injury
Personal Training sessions available throughtout South East London.
£25 / hour off peak price.
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