Birth in Mind -hypnobirthing

Canterbury

New courses starting January 2016
Preparing your mind through hypnobirthing helps you make the most of your own, unique, birth experience.

With Birth in Mind, you learn the skills & techniques of the easibirthing® method developed alongside UK midwives, to optimise your birth experience, as an individual and as a couple. You learn:
self-hypnosis,
relaxation,
visualisation
& breathing techniques to use during birth and beyond.

It helps you (& your partner) to feel:
calm, focused, informed & in control - for feeling:
more relaxed,
more empowered
& more comfortable. Helping you overcome birth fears or anxieties.

PRIVATE APPOINTMENTS:
Training tailored to your own specific needs, for individuals, or couples.

easibirthing® GROUP WORKSHOPS
Choose: Mothers only, or, Mothers with/without birth partners
5 sessions of 90 minutes course,
5 CDs included in the fee,
notes & support pack.
Very small groups.
With ongoing support.

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