St. Anselm's, West Hill, Dartford, DA13LY
01322 311 415
1-May-15 to 30-May-16
Sun, 10am - 4pm
Teenagers to Adult
An Introduction to Mindfulness, basic meditation techniques, relaxation with imagery, Cognitive Behaviour Methods, NLP and much more for de stressing for every day living.<br /><br />Sunday workshop now being held to learn all these methods to begin to de stress your life. <br /><br />Have a relaxing day of the mind and take away many methods to use daily - the day also includes refreshments.<br />Contact me Janet for details and to book.
Times and prices are subject to change. Contact venue before setting out.
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