Ladies 24 fit club

Ashford

A fun and friendly ladies fit club that takes place every Thursday evening at 7pm no matter what the weather. Run by Chris Hales, a qualified class instructor and personal trainer, so you will be in good hands.
I also offer free wellness evaluations to anyone wanting to find out the composition of their body and how they can meet their goals through nutrition; this is not part of the class itself.
Get in touch, and lets get a new healthier and fitter you!

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