Cottingham Sports Centre
Northgate, Cottingham, HU16 7QW
31-Mar-16 to 31-Mar-21
Cottingham Fitmums & Friends welcomes everyone to sessions - no need to be a mum, or female - men welcome and all ages (over 16 years). If you need any further information please do not hesitate to contact firstname.lastname@example.org.
Fitmums & Friends welcomes all standards of runners including those who have never run before but fancy having a go. Sessions offer a choice of distances with a 1,2,3,4,5 and 6+ mile group on offer at each session with a run leader for each group. No need to worry about holding the group back: the ‘shepherding' system ensures everyone exercises at an appropriate level for their ability with the reassurance that you will never be left behind. Everyone is committed to this system which is what makes Fitmums & Friends so very supportive. Many of the Fitmums & Friends training programmes also include hill training, speed sessions, timed runs and strength and conditioning circuits. These are always suitable for every level of runner so everyone is welcome. Apart from adding variety and fun to the running programme they really help running fitness.
Times and prices are subject to change. Contact venue before setting out.
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