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Kingston Upon Thames
Hawker Centre YMCA
Richmond Road, Kingston Surrey, Ham, KT2 5BH
£10 (adults )£8 (concs)
27-Nov-13 to 27-Nov-15
Fri, 10.00am -11.00am
New Body Floor Bar is an exercise technique class. Dance based exercises mixed with core strengthening training, flexibility, posture alignment,balance and toning exercises carried out to music. Beginners to intermediate welcome. First class Free classes start now every frday for more info contact us now .
Times and prices are subject to change. Contact venue before setting out.
This is a superb class - haven't found anything like it in Surrey.
It makes a change to Pilates, although its similar in its aims - core strengthening, toning and flexibility, its nice to come at it from a different perspective.
Matt the instructor is excellent also, he seems to really know his stuff - when I went he gave me lots of help and feedback and even some homework, which you don't often get in gym classes.
Anyway, I would highly recommend, a great class by a superb teacher at a great price.