Kingston Upon Thames
Children’s room & Hall, Kingston Quaker Centre, Fairfield East, Kingston upon Thames, KT1 2PT, KT1 2PT
16-Sep-15 to 16-Sep-20
Please see our website for our current timetables.
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
Times and prices are subject to change. Contact venue before setting out.
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