Pregnancy Yoga, Teddington

Kingston Upon Thames

September 2014: New pregnancy yoga classes in Teddington! Tuesdays 10.30-11.45am in the Mina Hogan Room, St Mary's Parish, Langham Road, Teddington, TW11 9HF.

You'll practice yoga postures to alleviate the aches and pains of pregnancy; strengthen muscles, build stamina and learn calming breathing techniques to prepare for birth, and practice yoga postures and techniques to improve sleep, lymphatic drainage and circulation. In this 75 minute class they'll also be a chance to chat and connect with fellow Mums-to-be. This semi-private class is capped at 6 students. Suitable from 12 weeks. Email to book your place.

We also offer private, or semi-private pregnancy yoga classes in the Kingston/Hampton/Richmond areas for women who'd like to practice pre-natal yoga at home. Email to book or enquire.

Times and prices are subject to change. Contact venue before setting out.

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