Mummy & Me Yoga with Amy

Kingston Upon Thames

Mummy & Me Yoga is a 1-hour energetic class designed for new mums with postures that strengthen core muscles and energise the entire body. You'll use continuous movement through various yoga poses to stimulate your baby while building strength and flexibility in your body. The environment is fun and lighthearted whilst challenging you through postures.

Your baby is welcome to nurse, nap, or play with toys during the class.

£35 for 5 classes or £9 for walk-in. Discount when you bring a friend!

Mums 6 weeks post birth and babies up to active
crawling welcome!
Mats & props provided.
Bring a blanket or playmat for babies to lie on.
Try to get there 5 minutes before class starts, but understandibly if you're late, it's fine!

Times and prices are subject to change. Contact venue before setting out.

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