BoCo Yoga & Pilates
6 Electric Parade, Surbiton, Surbiton, KT6 5NT
For Astro Brain Tumour Fund & Oracle Cancer Trust<br /><br />Be Empowered to Meet the Challenges in Life<br />Be Fit:<br />09.00 – 10.00:Pilates Class - open to all levels. Focus on developing core strength whatever your fitness level. <br />10.15 – 11.30: Yoga Class - open to all levels. Balance strength and suppleness & learn to use yoga techniques to tap into the body's innate ability to manage stress. <br />Be Inspired: <br />13.00 – 13.20: Talk by Keith Hern: Turning Adversity into Opportunity: Diagnosed with throat cancer in 2007, Keith has an inspiring story to tell about his journey through cancer.<br />Be Nourished:<br />14.00 – 17.00: 10 minute Therapy Tasters: <br />- Aromatherapy Massage with Ines Willis MIFPA<br />- Natural Face Lift Massage with Vicki Kaufman MIFPA<br />- Reflexology with Rudi Fekaiki AoR<br /><br />or just come and chat to our team of therapists<br />Come and join us to help a good cause.
Times and prices are subject to change. Contact venue before setting out.
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