Fresh Start Personal Training

Kingston Upon Thames

Fresh Start's women-only service makes fitness fun in a friendly, ‘shout free', relaxed environment. Fresh Start fits around your busy schedule to help you to build regular exercise into your lifestyle – for good. Varied routines (one to one or small group sessions) avoid the predictability that puts so many people off exercise in the first place. Yes, you'll be challenged, but at the right pace for you, and we'll try and have fun along the way! Fresh Start Fitness specialises in pregnancy and post natal fitness too, helping mums of all ages to feel great.

Sian and Kelly run one to one, two person, or small group sessions either in your home, garden, or one of the local parks. Experienced personal trainers with ante and post natal qualifications, Sian and Kelly make every 30,45 or 60 minute session fun, non-intimidating and effective. See website or contact Sian for more information.

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