Unit 4, 9 Park Hill, London, SW4 9NS
£11 per class
23-Jan-15 to 23-Jan-17
Mon, 6.30pm; 7.30pm
I am a fully qualified Body Control Pilates instructor based in Central & South London. I was first introduced to pilates 10 years ago, while I was in my homeland of Canada, practising ballet and working at a fitness club. I was immediately impressed with the changes I saw to my body and mind - I felt stronger, leaner, more flexible and my overall posture and well-being was greatly improved. Needless to say, I was hooked!
Group classes are held at various locations (Clapham, Herne Hill) - would you like to come out for a taster class? Private sessions are an excellent way to deepen your understanding of pilates, help achieve fitness goals or assist in rehabilitation. Or why not get a few friends together and create your own group? Best of all I can come to you! Contact me for more info or to book your space in class.
Times and prices are subject to change. Contact venue before setting out.
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