Postnatal: Parent And Baby Pilates


Come along and bring your baby. No more trying to find child care!

Pilates is great for over all body conditioning and strengthening – it is gentle, but will still work your body! These classes help restore the pelvic floor and core strength, bring awareness to the body, reduce aches and pains, and help you de-stress and relax. All whilst you spend some fun time with baby! Whilst you exercise, your baby can be next to you on the mat or in their car seat or whatever suits you both.

Times and prices are subject to change. Contact venue before setting out.

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