Postnatal Pilates

Tulse Hill

  • James Wilson Coffee Shop

  • 357 Norwood Rd, Tulse Hill, SE27 9BQ

  • 07578469955


  • Pre-book block of 6 classes Cost: £43 Try a class £7

  • 6-Jan-15 to 6-Jan-17

  • Thu, Fri, 14:00, enrolling Sept 2014

disabled access

Looking for a way to exercise but do not want to be separated from your baby? This baby friendly class is small and supportive and will allow you to strengthen and tone your body after pregnancy and birth. Babies lie next to you and you are free to attend to them and feed them during class. And after class you can hang around and enjoy a cup of tea or coffee at James Wilson Coffee shop, where the studio is situated.
Exercises are simple but effective and even if you are tending to you baby during class at times, you will still ripe many of the benefits. You will also be shown exercises to practice at home.
Postnatal Pilates classes will do wonders for your overall conditioning as well as for your mental outlook.
Babies from 6 weeks to active crawling, from 10 weeks after a cesarean

Times and prices are subject to change. Contact venue before setting out.

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