25 Devane Way, West Norwood, London, SE27 0DF
020 8761 1159
17-Apr-16 to 17-Apr-21
A specialist class designed to help you exercise safely during and after pregnancy using Pilates.
Benefits of practicing Pilates during and after pregnancy:
- Learn correct exercises to help strengthen your abdominal area
- Connect with your pelvic floor
- Get better breath control
- Reduce discomfort
- Achieve a safe return to your pre-pregnancy shape
Times and prices are subject to change. Contact venue before setting out.
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