Pregnancy Yoga Class

West Norwood

Being pregnant is a transformative and natural state in a woman's life. l hope to empower you, support you, and nurture you through Yoga to listen to your body instinctively. I hope you will learn new ways of thinking and allow your body to guide you through your Yoga practice as it develops and then use this enlightened knowledge of breathing techniques and some Yoga postures during the actual birth process and then beyond. I have several clients who have found Yoga has assisted them enormously during the birth as the classes support you up to this time so you are more confident about the process and your power as a woman.

Yoga classes for and during Pregnancy - Every Monday 7.30-8.30pm at Cheviot Road, West Norwood, SE27

Times and prices are subject to change. Contact venue before setting out.

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