Pregnancy Relaxation Hour


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The Natal Hypnotherapy Pregnancy Relaxation Hour brings women together to enjoy the benefits of hypnotherapy and to take time out of their week to learn and practise the techniques which have helped thousands of women.

By coming along to a relaxation session you will benefit by learning and practising the key elements which will help you have a better birth experience. The focus of the class is to help you to be more confident, relaxed and prepared for birth.

You can attend a session at any time during your pregnancy.

The Pregnancy Relaxation Hour is a great place to meet other pregnant women. There will be time at the end of each session to discuss any concerns or issues or to simply chat with other mums-to-be.

Come in loose, comfortable clothing as the relaxation session is done lying down. You may like to bring a pillow and blanket to get really cosy!

Times and prices are subject to change. Contact venue before setting out.

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