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Walnut Tree Physiotherapy Centre
155A, Town Street, Horsforth, Leeds, LS18 5BL
0113 258 1020
£8 - £12 (depending on class size)
8-Nov-14 to 8-Nov-16
Tue, Wed, Thu, Sat, 19.30 Tues, 18.30 Wed, 18.30 Thurs, 09.00&11.00 Sat
Physiofit Ante and Post natal classes are taught by physiotherapists specialising in Pilates for pregnant and post natal women. Pilates is recommended by health professionals for those with back or pelvic problems caused by pregnancy. Groups are kept to a maximum of 6 to ensure individual attention for every member of the group.
Physiofit Leeds specialise in the treatment of pregnant and post natal women both with physiotherapy and Pilates based rehabilitation exercise. We work in association with the founders of The Pelvic Partnership, a charity offering advice and support for sufferers. All the techniques used are gentle and non-invasive and specifically designed for the treatment of pregnant and antenatal women.
All Physiofit staff are fully qualified, experienced and have membership with their governing body.
Times and prices are subject to change. Contact venue before setting out.
I've been going to Physiofit Pilates classes for a number of years now and really enjoy them. I wasn't sure what I would think of ante natal classes as I expected them to be quite different but they have been great. The support and tuition has been excellent and the exercises tailored to each participant, I've had some problems with my pelvis and the fact that my instructor is also a physiotherapist has meant that she has been able to provide me with advice about the exercises I should concentrate on, and those which should be avoided. I have found that by continuing to exercise and do Pilates throughout my pregnancy I have felt fit, well and strong. I would thoroughly recommend these classes to pregnant women who already do Pilates and beginners alike.