Alison Plant Pilates

Chapel Allerton/Moortown

Pilates can improve your movement and posture, develop your strength and core stability and help to mobilise and move the spine. It is suitable for new mums wishing to return to exercise, (after 12 weeks post birth).
Matwork classes on Monday evening in Crossgates LS15, Wednesday evening in Moortown LS17 , Thursday evening in Meanwood LS7.
See website for further details or email/phone me!!

Add review