It's no walk in the park!
The original 45 minute full body pram exercise class. Pramercise is a circuit style class, differentiated to allow all levels of fitness to join, targeting all the key "mummy" areas. The class includes low impact cardio, combined with the reconditioning benefits of Pilates, to help restore core and pelvic health and posture, all with a fun and light hearted twist. Keeps your baby or toddler entertained too!
Horsforth Park - Wednesdays 2pm. Meet at the bandstand.
Roundhay Park - Thursdays 11.15am. Meet at the bandstand by the little lake.
To book visit or call 0113 2250791.

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