Kay has trained with the Special Yoga Centre in Yoga designed to enhance the natural development of children with special needs, those with conditions on the Autistic spectrum, ADHD & ADD, children with Downs syndrome, Muscular Dystrophy, Cystic Fibrosis and other physically limiting conditions.
This therapeutic programme includes an integrated series of balanced yoga poses that increase body awareness, strength and flexibility. The aim is also to guide a child to find more peace within themselves.
Specialised breathing exercises and relaxation techniques improve concentration and reduce hyperactivity.
When used therapeutically and mindfully, yoga is an invaluable tool to enhance a child's capacity to learn, build confidence and reach potential.
Kay offers one-to-one sessions.