My Fitter Pregnancy - Prenatal Exercise Class


My Fitter Pregnancy - prenatal exercise classes for all trimesters, are held in Stoneygate in Leicester.

Don't think you have to stop exercising now you are pregnant, stay active and reap the benefits of keeping strong; preparing your body and mind for birth and empowering your birth experience.
Also great for having a comfortable pregnancy - avoiding typical aches and pains!

Classes include moderate intensity exercise, prenatal Pilates based exercise for core, back and pelvic floor, prenatal stretch and relaxation, with deep breathing exercises throughout.

Come along we have fun and take time out to be calm and focused on yourself and baby. Meet others in same life place as you.

Receive One Free Class and a Free Home Exercise Plan with your first booking.

Classes are 7 week pre-book courses.

Tues 7-8.15pm
Thurs 6.45-8pm
Please email or call Versha to book your spot.

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