Knighton & Abbey Park, LE2 & LE4
This is an outdoor buggy fitness class.
You can join in from about 3 months postnatal and come with babies or toddlers up to around 2 years old.
The class is lead by Versha, a fully qualified pre and postnatal exercise specialist (Womens health and fitness specialist registered with REPS).
You will get fitter and strong again in no time in the beautiful surroundings of the Park, doing a variety of exercises, all suitable for after having a baby, low to medium impact exercise. All perfect to lose baby weight and fit for parenthood. You'll make friends through spurring each other on to complete the workout.
My Buggy Fitness Classes
Knighton Park, Leicester
Meet in the car park.
Friday 11-12am at
Abbey Park, Leicester
Meet in the car park nearest B&Q & Nuffield.
£20 for 5 sessions, or £5 a class.
Booking: Please let me know if you are planning to attend.
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