Sydenham Tennis Club
Lawrie Park Rd, Sydenham, London, SE26 6ET
£10 / £8 concessions
8-Oct-16 to 8-Oct-21
Tue, Sun, 9:00-10:30am Sun; 20:00-21:30 Tues
Yoga and mindfulness have been proven to enhance physical health and mental well being. These classes teach you yoga poses to develop balance, flexibility and strength while the mindfulness techniques help settle you into an openhearted awareness in the present moment. You will leave feeling relaxed, energised and grounded. Resources are also provided to develop a personal practice at home. So come and discover deeper levels of well-being through yoga.
Times and prices are subject to change. Contact venue before setting out.
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