Lee Complementary Health Centre
55 Longhurst Road, Hither Green, London, SE13 5NA
£250 group class £370 private 1-2-1
20-Apr-15 to 20-Apr-20
Mon, Tue, Wed, Thu, Sun, 19:45-22:15 week days, 10-4:30 Sundays
HypnoBirthing is deeply relaxing and effective, and allows your mind and your body to work in harmony the way nature intended for you and your baby. <br />HypnoBirthing will train you to:<br />1. Release fear using methods which allow you to be relaxed and confident for the birth of your baby<br />2. Self-hypnotise; inducing deep relaxation<br />3. Use massage techniques - stimulating endorphins, your body's natural anaesthetic<br />4. Visualise your birth to keep you grounded, serene and positive<br />5. Understand how your mind and body work together efficiently and comfortably<br />The benefits of HypnoBirthing:<br /><br />1. Allows your baby to enter the world calmly,gently and drug free<br />2. With HypnoBirthing you're likely to experience natural, calm, comfortable birth<br />3. It often shortens the length of labour<br />4. HypnoBirthing lessens the physical impact of childbirth<br /><br />Giving birth can be an empowering and positive experience.
Times and prices are subject to change. Contact venue before setting out.
Please login first.