Calm Hypnobirthing Classes

Hither Green/Ladywell

disabled access

HypnoBirthing is deeply relaxing and effective, and allows your mind and your body to work in harmony the way nature intended for you and your baby. <br />HypnoBirthing will train you to:<br />1. Release fear using methods which allow you to be relaxed and confident for the birth of your baby<br />2. Self-hypnotise; inducing deep relaxation<br />3. Use massage techniques - stimulating endorphins, your body's natural anaesthetic<br />4. Visualise your birth to keep you grounded, serene and positive<br />5. Understand how your mind and body work together efficiently and comfortably<br />The benefits of HypnoBirthing:<br /><br />1. Allows your baby to enter the world calmly,gently and drug free<br />2. With HypnoBirthing you're likely to experience natural, calm, comfortable birth<br />3. It often shortens the length of labour<br />4. HypnoBirthing lessens the physical impact of childbirth<br /><br />Giving birth can be an empowering and positive experience.

Times and prices are subject to change. Contact venue before setting out.

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