Calm Hypnobirthing birth prep

Hither Green/Ladywell

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HypnoBirthing is deeply relaxing and effective, and allows your mind and your body to work in harmony the way nature intended for you and your baby.
HypnoBirthing will train you to:
1. Release fear using methods which allow you to be relaxed and confident for the birth of your baby
2. Self-hypnotise; inducing deep relaxation
3. Use massage techniques - stimulating endorphins, your body's natural anaesthetic
4. Visualise your birth to keep you grounded, serene and positive
5. Understand how your mind and body work together efficiently and comfortably
The benefits of HypnoBirthing:

1. Allows your baby to enter the world calmly,gently and drug free
2. With HypnoBirthing you're likely to experience natural, calm, comfortable birth
3. It often shortens the length of labour
4. HypnoBirthing lessens the physical impact of childbirth

Giving birth can be an empowering and positive experience.

Times and prices are subject to change. Contact venue before setting out.

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