Self-Care through Food Workshops

Borough Outskirts

4th October - Stress buster workshop!

Divine & Delicious will be hosting the VERY first interactive nutrition and cookery workshop in this series.
This workshop will provide you with all the tools you need to make INCREDIBLE CHANGES to the way you think, feel and cook your food.

A day JUST for chores!

Hurry!!! only 16 places - Early bird discount ends 30th September

This workshop is for you if you want to....
• Learn the science behind chronic stress and how it impacts on your health and wellbeing
• Learn how stress can sabotage even the best intentions for healthy eating and what you can do about it!
• Learn practical tips on making positive food choices
• Learn how to cook like a pro!
• Meet new likeminded friends
• Learn some relaxation techniques to ease the stress

Visit my website and take a look!!

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