59c Ringstead Road, London, SE6 2BT
*sessions run Monday -Friday .
*choice of 4 time slots (6am, 12pm, 6.30pm and 7.30pm).
*regular check ups to track progress.
*iOS app to chart your progress
*each session is 60minutes long.
*3x per week we train Legs, Bums and Tums.
*2x per week, we focus in upper body conditioning.
*post natal welcome.
Monthly membership is inclusive of all sessions and health checks.
•CATFORD -Mountsfield Park -SE6
•FOREST HILL -Blythe Hill Fields -SE23 1SN
*NEW CROSS -Fordham park -SE8 4AG
*PLUMSTEAD -Plumstead Common -SE18 1UJ
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