pregnancy yoga classes


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Bringing greater awareness and connection to mother and baby...... A 6 week yoga course designed specifically for pregnant Mums to help prepare mothers to cope with the emotional, physical and mental changes within their bodies and prepare them for motherhood. Using poses, relaxation and breathing exercises to help guide you through the stages of pregnancy, labour and beyond.

Giving your baby the best possible start

Suitable for all levels of ability

All poses will be modified accordingly to suit each mother as her body change

Times and prices are subject to change. Contact venue before setting out.

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