Bassingham Playing Fields, LN5 9HF
Pre & Post Natal Outdoor Group Exercise. See www.mamafitlincoln.com or Facebook 'MumFit - Lincoln'. Follow me on Twitter MumFit @clarecapell
Sunday 0800-0900 'JustMumFit' - A class just for you, an hour of uninterrupted exercise! Whether they are 6 months old or 6 years old, we could all do with a little guidance on the best exercises for us.
Wednesday 1000-1050 'MumFit' - bring your buggy for 50 minutes of exercise tailored to strengthening your core post baby in preparation for life as mum and maybe the prospect of more children!
'Mum2bFit' - Evening classes starting in June, Witham St Hughs. Watch this space for more info!
All expectant mums, whatever your trimester, keep mobile, maintain fitness and improve your mood, sleep, reduce swelling just a few of the benefits of exercising whilst pregnant.
£4.50 per class - or £24 for 6 to be used at your leisure.
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