Lunges & Lattes Personal Training


Looking for a way to stay fit and toned throughout your pregnancy but don't know how? I am a Level 3, fully insured, Rep's Registered Personal Trainer who specialises in Pre & Post Natal Personal Training. Exercise during pregnancy, when performed safely and correctly, is the perfect way to look after you and your baby and prepare the body for labour. I can provide one-to-one training or group training, all specifically targeted to you and your baby's needs. Contact me for further information or check out my Facebook page
Make your pregnancy a healthy one by getting in touch today :)

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