St Marys Millennium Centre
St Mary's Millennium Centre, West Derby Village, Liverpool, L12 5HJ
£6 Adults £5.50 (conc)
29-Jan-15 to 29-Jan-17
Mon, 6pm - 7:15pm
A flowing and active class, focusing on a series of standing, seated and lying postures with the correct use of the breath to improve mind body connection. Great for strengthening muscles, improving flexibility and joint stability and decreasing stress and tension. Suitable for all levels and ages.
Times and prices are subject to change. Contact venue before setting out.
Please login first.